Healthy Snacking Made Easy: Snickerdoodle Protein Balls
Are you craving a sweet treat that’s both delicious and guilt-free? Snickerdoodle protein balls might just become your new go-to snack! These little bites are packed with the warm, cinnamon-sugar flavors you love, but with a healthy twist. Perfect for busy moms, fitness enthusiasts, or anyone looking for a wholesome snack, they’re quick to whip up and easy to customize.
Not only do they taste like dessert, but they’re also loaded with protein to keep you feeling satisfied and energized throughout the day. Whether you need a post-workout pick-me-up, a midday snack, or something to curb those late-night cravings, snickerdoodle protein balls are a versatile option you’ll adore.
Stick around for this simple recipe that’ll make healthy snacking a breeze—your taste buds (and your body) will thank you!
Serving Size and Preparation Time
Serving Size:
This recipe makes about 12 protein balls. A serving is 1-2 balls, depending on your hunger level and nutritional needs.
Preparation Time:
With just a few simple steps, these protein balls come together quickly! Expect about 10-15 minutes for preparation, plus 20 minutes in the fridge to chill and firm up.
Macros and Nutritional Information
Per serving (1-2 protein balls), you’ll get approximately:
- Calories: 120-160
- Protein: 8-10g
- Fat: 8-10g
- Carbs: 10-12g
These snickerdoodle protein balls offer a balanced nutritional profile, with a good mix of protein, healthy fats, and carbs. The protein helps with muscle repair and keeps you full longer, while the healthy fats from almond butter provide sustained energy. The carbs from oat flour and maple syrup offer a natural, quick energy boost—making these protein balls a perfect choice for a well-rounded snack!
Ingredients
- 1 cup oat flour
- 1/2 cup vanilla protein powder
- 2 tablespoons almond butter
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- Pinch of sea salt
- Optional: 1-2 tablespoons almond milk
For the cinnamon-sugar coating:
- 2 tablespoons granulated sweetener (like coconut sugar or erythritol)
- 1/2 teaspoon ground cinnamon
Step-by-Step Recipe
- Mix the dry ingredients: In a large mixing bowl, combine the oat flour, protein powder, cinnamon, and sea salt. Stir until evenly mixed.
- Add the wet ingredients: Add almond butter, maple syrup (or honey), and vanilla extract to the bowl. Stir until the mixture begins to form a dough.
- Adjust the consistency: If the dough is too dry, add almond milk one tablespoon at a time until it reaches a moldable consistency.
- Shape the balls: Scoop out about a tablespoon of dough and roll it into a ball using your hands. Repeat until all the dough is used.
- Prepare the coating: In a small bowl, mix the granulated sweetener and cinnamon. Roll each ball in the mixture until evenly coated.
- Chill and enjoy: Place the balls in the refrigerator for at least 20 minutes to firm up. Store in an airtight container in the fridge for up to a week or freeze for longer storage.
Why Choose Snickerdoodle Protein Balls?
Snickerdoodle protein balls aren’t just a tasty treat—they’re a smart choice for your health and busy lifestyle. Packed with protein from ingredients like vanilla protein powder and almond butter, these bites help fuel your body, curb hunger, and keep energy levels steady throughout the day. Plus, the oat flour adds fiber for better digestion and long-lasting fullness.
These protein balls are also incredibly convenient. Whether you’re rushing out the door in the morning, need a post-gym snack, or want something sweet while working from home, they’re easy to grab and go. They’re portable, mess-free, and stay fresh in the fridge for days—perfect for meal prep.
Say goodbye to boring snacks and hello to a healthy, delicious option that fits right into your busy schedule. With snickerdoodle protein balls, you get the best of both worlds: indulgence and nutrition!
Tips for Healthy Snacking
1. Incorporate Protein Balls into a Balanced Diet
Snickerdoodle protein balls are a great addition to your daily routine. Pair them with a piece of fruit for a balanced snack, or enjoy them alongside your morning coffee for a quick breakfast. They’re also a fantastic post-workout option to help with muscle recovery and energy replenishment. Just remember to treat them as a complement to whole foods like vegetables, lean proteins, and healthy fats to maintain a well-rounded diet.
2. Storage Tips
Store your protein balls in an airtight container in the refrigerator to keep them fresh for up to a week. For longer storage, freeze them in a freezer-safe container for up to a month. Simply thaw for a few minutes before enjoying!
3. Portion Control
While these protein balls are nutritious, portion control is key. Stick to 1-2 balls per snack to keep your intake balanced without overindulging.
Snickerdoodle protein balls are the perfect blend of delicious and nutritious—ideal for satisfying your sweet tooth while keeping your body fueled. With their simple ingredients, quick prep time, and amazing flavor, they’re a snack you’ll want to have on hand all week long.
We’d love to see your snickerdoodle protein ball creations! Try this recipe, and don’t forget to share your photos or thoughts with us on social media. Healthy snacking has never been so easy (or tasty)!